The Benefits of Reflexology

Virtually everyone enjoys and benefits from Reflexology. Once internal communication and attunement have been re-established within the body, it becomes instinctively more difficult to abuse the body.

All reactions are considered positive since they indicate that the body is actively trying to expel unwanted toxins and so called ‘side effects’ are generally short-lived.

Reflexology relieves congestion, aids circulation, relaxes muscles, calms over activity in any parts of the body and stimulates under activity. It improves co-operation and co-ordination between the bodily systems. It aids recovery time after an operation, reduces pain sensations, maintains the body and mind balance, helps sports injuries, helps the body through all stages of pregnancy and is an excellent preventative to many ailments such as:-

• Asthma
• Stress
• IBS (Irritable Bowel Syndrome)
• Colitis
• Premenstrual problems
• Anxiety
• Diabetes
• Depression
• And many more………